Feb 03 Tuesday
In this informal, free meetup we create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
The Ignacio Community Church's Clothing Closet will provide free clothing, jackets and shoes to the needy every Tuesday and Friday from 10 until 2 at the ELHI Community Center.
Room #16
Start your day with a rejuvenating sound bath designed to soothe your body, clear your energy, and uplift your spirit—setting the tone for a balanced and inspired day ahead. As you lie back and relax, you’ll be immersed in the soothing tones of alchemy crystal bowls and other harmonic instruments. The resonant frequencies work on a cellular level to calm the nervous system, release stagnant energy and promote a profound sense of well-being.
What are the benefits of a sound bath?
Reduce stress and anxietyImprove sleep quality Release emotional blockagesEnhance clarity and focusCultivate a deeper connection to your intuitionPlease bring a yoga mat, blanket, or anything else for your comfort. Extra mats, blankets, and eye pillows will be available. These classes are free, but donations are welcome!
All kids can pick up a free snack pack in the library. This program is sponsored by local churches, the Town of Bayfield, Pine River Shares, and the Friends of the Library. It is hosted by Bayfield students!
Friends of the Library Shed in the Library Parking Lot
Come stop by the shed in the library parking lot our weekly popup book sale! There are many wonderful books to choose from!
Do you need help using your computer, phone or tablet? Creating a resume or searching for jobs online? Call or stop by the library to make an appointment to learn tech skills one on one with a Digital Navigator - it’s free! Learn more about your email, how to use an online calendar, how to install & use apps on your phone and much more!
For more information & to register, please call or text Michelle at 720.556.9102.