Apr 29 Tuesday
The KSUT Tribal Media Center has developed the Four Corners Pre-Apprenticeship program for emerging Native filmmakers and early-career producers, journalists, digital artists and multimedia creators.
The Pre-Apprenticeship Program provides foundational training and mentorship in digital media arts for residents of the Four Corners. It is open to individuals from traditionally underrepresented communities, especially Native youth and adults with demonstrated interest in careers in media arts, content creation, and/or journalism. No prior professional media is experience necessary.
The application deadline is Friday, May 9th. More information is available by email: colten@ksut.org.
Tuesdays at 11am at Sunnyside Library. Stories, movement, and songs for 2- to 4-year-olds and their caregivers.
Evidence-based practices for pain management and improved movement. Space is limited, registration is required at https://innerpeaceyogatherapy.com/locations/durango/
This Shoulder Pain Seminar will be at Tomsic Physical Therapy 575 Rivergate Lane, Suite 97, Durango, April 29th and May 1st, 5:30 PM
Led by Ellen Tomsic - Board Certified & Fellowship Trained - Owner and Physical Therapist at Tomsic Physical Therapy & Wellness. Ellen will teach you the secret tips and tricks to reduce your shoulder pain - and associated neck pain.
SIGN UP FOR FREE
https://info.tomsicpt.com/april-may-shoulder-pain-education-class-registration-page
For More Information Call: 970-259-0574
The CSU Extension "Health Without Barriers" Program starts on Tuesday, January 7th, and is a whole family wellness program, continuing twice a week for 6 weeks at La Plata County Fairgrounds. Childcare and dinner are provided at each session. More information is at 970-657-0141.
A program where families learn ways to be healthier, cope with stress, and build on your strengths. If you are interested, please call 970-657-0141 or email equitablefamilywellness@colostate.edu.
Apr 30 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Wednesdays at 2 pm at Fort Lewis Mesa Library. Stories, movement, and songs for 2- to 4-year-olds and their caregivers.
Mary Quinn will be introducing; Solo Performance Workshop. In this class you will learn the art of the classic clown, creating characters and finding their voice through improv. This is a beginner’s course and all are welcome!