Sep 09 Tuesday
Health Without Barriers is a FREE 6-week family wellness program for families with teens ages 11 to 19. This program meets twice a week on Tuesdays and Wednesdays from 5:30-7:45 PM, from September 9th through October 15th, at the Pine River Senior Center in Bayfield.
Program components include:Interactive health and wellness education for familiesHands-on cooking and nutrition classes (groceries provided to take home!)Physical activity sessions for teens and siblingsStress management and mindfulness trainingFamily support education for parents
The ENTIRE family is welcome - siblings of all ages can participate, and dinner is provided at every session. This is a collaborative program between Colorado State University Extension and CSU's Department of Human Development and Family Studies.
The CSU Extension "Health Without Barriers" Program starts on Tuesday, January 7th, and is a whole family wellness program, continuing twice a week for 6 weeks at La Plata County Fairgrounds. Childcare and dinner are provided at each session. More information is at 970-657-0141.
A program where families learn ways to be healthier, cope with stress, and build on your strengths. If you are interested, please call 970-657-0141 or email equitablefamilywellness@colostate.edu.
Sep 10 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Art classes for adults and youth continue at the Durango Arts Center in comic book creation, stained glass, adult portrait painting, figure drawing, pottery and more. Details and registration are at durangoarts.org.
The Community Foundation will host a workshop for nonprofits which are new to Southwest Colorado. The Zoom meetings take place at 9AM and 2PM on Wednesday, September 10th.Swcommunityfoundation.org has more information.
In this 1.5-hour session, we’ll cover all the bases of what nonprofits need-to-know to use the platform and optimize their campaign. This will include:
Important Dates / Matches from Colorado GivesUpdating AdminsOptimizing Your PageBest Practices for CopyBest Practices for Photo & VideoAdditional Page FeaturesThank You Message / ReceiptFollowing Up with DonorsCatchaFire Volunteer Resource
These FREE classes offer a safe and supportive environment for anyone exploring how to navigate addictive tendencies, those who are "sober curious," or individuals in recovery from addiction. We aim to enhance overall well-being and quality of life, regardless of where you are on your journey.
During these classes, you will be offered:
Compassionate discussion on the deeper causes and patterns of addictive habits.Gentle, body-centered movement, breathwork, and meditation practices to support self-regulation and inner peace.Practical tools to be used in everyday life that will empower you on your path of healing and self-discovery.Classes are open to anyone seeking to address their addictive habits or explore a sober-curious lifestyle, whether you are relatively new to the paths of yoga and recovery, or have extensive experience in both.
The Great House Tour goes to the top of the mesa ridge for a 360-degree panoramic view of the landscape and a close-up of the two pinnacles with stops along the way to learn about the ancient Puebloan structures.
Dates: Daily, June 1 thru October 15, 2025Time: 10:00am -12:00pm
Cost: $6 Kids / $12 Adults (Online or In-Person if space is available)
CRIA Office: 970-731-7133Information and Tickets: www.chimneyrockco.org / 1877-444-6777
Dates: every day in JulyTime: 10:30 am – 12:00 pm
Mysteries of Chimney Rock Tour provides an in-depth discussion along the Great House Trail about the connection of Chimney Rock to the greater Chacon culture, the significance of the mesa-top Great House, and the day-to-day lives of the ancestral inhabitants of Chimney Rock.
Date: September 3, 10, 17, 24Time: 5:00 – 7:15 PM
Cost: The fee is $20.00 for ages 13 and up, $10.00 for ages 5-12, and under 5 are free
Location: Chimney Rock National MonumentPrevious Address: 3179 CO-151, Chimney Rock, COUpdated Address: 30841 State Highway 151, Pagosa Springs, CO 81147