Community Calendar

The CSU Extension "Health Without Barriers" Program starts on Tuesday, January 7th, and is a whole family wellness program, continuing twice a week for 6 weeks at La Plata County Fairgrounds. Childcare and dinner are provided at each session. More information is at 970-657-0141.

A program where families learn ways to be healthier, cope with stress, and build on your strengths.
If you are interested, please call 970-657-0141 or email equitablefamilywellness@colostate.edu.

The CSU Extension "Health Without Barriers" Program starts on Tuesday, January 7th, and is a whole family wellness program, continuing twice a week for 6 weeks at La Plata County Fairgrounds. Childcare and dinner are provided at each session. More information is at 970-657-0141.

A program where families learn ways to be healthier, cope with stress, and build on your strengths.
If you are interested, please call 970-657-0141 or email equitablefamilywellness@colostate.edu.

Weekend Workshop with Myah Lee, Certified Teacher in Mindfulness and Mindful Self-Compassion(MSC)
Date: June 27: 5:30 - 8:00pm; June 28 & 29: 9:00am - 12:00pm

Do you wish to explore the habitual painful reactions to the difficulties of life and to cultivate inner resources in order to become a resilient, kind and supportive friend to yourself?
With mindfulness practice, gain perspective on life in decision making and problem solving by shifting the mind from conceptual thoughts to direct experience through guided meditations, inquiries, informal practice, and discussion.

Community Family Yoga

Join us for a relaxing stretch session to unwind, de-stress, and enjoy the company of our feline friends—all while supporting a great cause.

The session is free to attend, but a $25 suggested donation is greatly appreciated. All proceeds go toward caring for our rescue cats! Don't forget to bring your own mat!

Weekend Workshop with Myah Lee, Certified Teacher in Mindfulness and Mindful Self-Compassion(MSC)
Date: June 27: 5:30 - 8:00pm; June 28 & 29: 9:00am - 12:00pm

Do you wish to explore the habitual painful reactions to the difficulties of life and to cultivate inner resources in order to become a resilient, kind and supportive friend to yourself?
With mindfulness practice, gain perspective on life in decision making and problem solving by shifting the mind from conceptual thoughts to direct experience through guided meditations, inquiries, informal practice, and discussion.

Meet up with like-minded individuals looking to get out, walk, and explore the beauty of the Animas River Trail and beyond — whimsy and wonder await you. Begin your stroll just outside the bookshop door, and wander to where curiosity pulls...

Happening every Thursday and Sunday from June 1st through August 31st. 11am-noonish or beyond. (Your pace, you decide!) Bring a friend, your pup, or just yourself and some comfy walking shoes.

No RSVP needed—just show up, sip on something tasty if you so desire, and go for a stroll... Stay for coffee and conversation in the garden after, if you like.
Questions? Call 970-259-2213.

“Instructions for living a life:
Pay attention. Be astonished.
Tell about it.” -Mary Oliver

Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.

Studio B hosts a monthly movement and mental health "Walk & Talk" event along the Animas River Trail on the first Tuesday of each month at 12:30 PM.
Those interested should meet behind the Durango Public library​, adjacent to the River Trail​.
More information is at studiob.life.

We'll kick off with a thought-provoking question to spark engaging conversations as we stroll. Our walks typically last about an hour, but feel free to set your own pace and duration.​
Come connect with fellow community members, enjoy the beautiful surroundings, and engage in meaningful dialogue.​

Community Family Yoga