Sep 22 Monday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!
The "Paint Pagosa!" Autumn Plein Air Festival takes place in and around Pagosa Springs, from Monday through Thursday. Paintings created during the event will be displayed at the closing reception, at Two Old Crows Gallery on Thursday from 5:30 to 7pm.
Two Old Crows is located at 468 Lewis St. Painting locations around Pagosa will be posted on the “Paint Pagosa Autumn Plein Air Festival” Facebook page.
Art classes for adults and youth continue at the Durango Arts Center in comic book creation, stained glass, adult portrait painting, figure drawing, pottery and more. Details and registration are at durangoarts.org.
Local and visiting artists will paint the fall scenes in and around Pagosa Springs starting 9/21 and ending 9/25. Painting locations will be posted on the "Paint Pagosa Plein Air Festival" page on Facebook.A reception and sale of paintings created during the event will be held at Two Old Crows Gallery on Thursday, 9/25 from 5:30-7:30PM. Come out and watch painters work in Pagosa's beautiful surroundings and view the finished work at Two Old Crows. This event is sponsored by the Pagosa Springs Art Council.
These FREE classes offer a safe and supportive environment for anyone exploring how to navigate addictive tendencies, those who are "sober curious," or individuals in recovery from addiction. We aim to enhance overall well-being and quality of life, regardless of where you are on your journey.
During these classes, you will be offered:
Compassionate discussion on the deeper causes and patterns of addictive habits.Gentle, body-centered movement, breathwork, and meditation practices to support self-regulation and inner peace.Practical tools to be used in everyday life that will empower you on your path of healing and self-discovery.Classes are open to anyone seeking to address their addictive habits or explore a sober-curious lifestyle, whether you are relatively new to the paths of yoga and recovery, or have extensive experience in both.
Drop in to connect with other families/caregivers and foster a playful environment for preschool aged kids.
Coffee, tea, healthy snacks and a play space are provided.
The Great House Tour goes to the top of the mesa ridge for a 360-degree panoramic view of the landscape and a close-up of the two pinnacles with stops along the way to learn about the ancient Puebloan structures.
Dates: Daily, June 1 thru October 15, 2025Time: 10:00am -12:00pm
Cost: $6 Kids / $12 Adults (Online or In-Person if space is available)
CRIA Office: 970-731-7133Information and Tickets: www.chimneyrockco.org / 1877-444-6777