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Gentle Yoga & Sound Bath

Gentle Yoga & Sound Bath

Join yoga instructor Ani Silversprings and sound practitioner Tracy Baumann for a unique yin-style yoga & sound bath experience. Sink into poses that are held longer to allow deep muscle relaxation, joint lubrication, energy regulation, and fascial tissue release. While the body relaxes, the mind quiets to the sweet and peaceful sounds of the Tibetan and crystal singing bowls. Pre-Register: visit the Pine River Library or call 970-884-2222.

Pine River Public Library
Suggested donation $10-$20
04:15 PM - 05:15 PM on Sun, 14 Nov 2021

Event Supported By

Pine River Public Library
(970) 884-2222
Darcy@prlibrary.org
http://prlibrary.org
Pine River Public Library
395 Bayfield Center Dr.
Bayfield, Colorado 81122
(970) 884-2222
darcy@prlibrary.org
http://www.prlibrary.org