Oct 05 Tuesday
Friends of the Library Shed in the Library Parking Lot
Come stop by the shed in the library parking lot our weekly popup book sale! There are many wonderful books to choose from!
Every Tuesday join a new tournament and play for prizes! Trivial Pursuit, Spelling Bees, Card Games, Guitar Hero/Injustice, and lots more!
Join us for weekly tabletop gaming sessions! Magic, Cthulhu, and more - you choose the adventure!
Gaming, trivia, cooking, crafts, and more! Anything can happen - bring us your ideas.
This program is for teens grades 6+
Oct 06 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!