May 25 Saturday
Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors. We welcome everyone who feels they have a problem with food. Meetings are online via Zoom only. Call Aurora at 970-382-1848 for link.
Community Family Yoga
May 28 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
The CSU Extension Office invites families with teens to participate the the wellness program "Health Without Barriers" at La Plata Fairgrounds. The 6 week program starts on Tuesday, January 23rd. Childcare and dinner are provided at each session. Details are at 970-657-0141 and by email: equitablefamilywellness@colostate.edu.
Participate in a program where your family will learn ways to be healthier, cope with stress, and build on your strengths.
May 29 Wednesday
The "Take Off Pounds Sensibly" support group meets each Wednesday morning at 8:30 at La Plata County Senior Services.
TOPS is available to men, women and children from age 7 up and is a noncommercial weight-loss support group.
The first in-person meeting is free (Membership starts at $49/year).
May 30 Thursday
Jun 01 Saturday
Jun 03 Monday
Medicare Fraud Prevention Week takes place from June 3rd through the 9th, and will focus on the actions everyone can take to prevent Medicare fraud, errors, and abuse. Information on the Senior Medicare Patrol is at smpresource.org and by contacting Kaylie Smith at the Durango-La Plata Senior Center, 970-382-6444.
Jun 04 Tuesday