Sep 19 Sunday
All are welcome! Whether you have been knitting and/or crocheting for years or you would like to learn, we are happy to have you and will do our best to help you get started.
Sep 20 Monday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Pine River Library Children's Area
Drop in to connect with other families/caregivers and foster a playful environment for preschool aged kids.
Coffee, tea, healthy snacks and a play space are provided.
Join us weekly to explore new interests, delve into the wonders of learning science, and create artistic masterpieces!
Parents or guardians of children below 6th grade must register their children in order for them to attend after school programs. Register your child at www.prlibrary.org/after-school-programs or in person the library!
Cook, build, craft. Let's make things!
This program is for teens grades 6+
Gaming, trivia, cooking, crafts, and more! Anything can happen - bring us your ideas.
Sep 21 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
In this informal, free meetup we create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.