Dec 23 Tuesday
In this informal, free meetup we create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
Drop in to connect with other families/caregivers and foster a playful environment for preschool aged kids.
Coffee, tea, healthy snacks and a play space are provided.
These classes offer a safe and supportive environment for anyone exploring how to navigate addictive tendencies, those who are "sober curious," or individuals in recovery from addiction. We aim to enhance overall well-being and quality of life, regardless of where you are on your journey.
Start your day with a rejuvenating sound bath designed to soothe your body, clear your energy, and uplift your spirit—setting the tone for a balanced and inspired day ahead. As you lie back and relax, you’ll be immersed in the soothing tones of alchemy crystal bowls and other harmonic instruments. The resonant frequencies work on a cellular level to calm the nervous system, release stagnant energy and promote a profound sense of well-being.
What are the benefits of a sound bath?
Reduce stress and anxietyImprove sleep quality Release emotional blockagesEnhance clarity and focusCultivate a deeper connection to your intuitionPlease bring a yoga mat, blanket, or anything else for your comfort. Extra mats, blankets, and eye pillows will be available. These classes are free, but donations are welcome!
All kids can pick up a free snack pack in the library. This program is sponsored by local churches, the Town of Bayfield, Pine River Shares, and the Friends of the Library. It is hosted by Bayfield students!
Between the Earth and Sky - Clay, Wood, Feather, Fur. An exhibit of Janet Lever-Wood's ceramics, John Welden's woodwork and John Martin's illustrations. This exhibit exemplifies a natural take on the holiday gift giving season. Work that promotes real materials and earth centered creations from local artists. Make it Real this Holiday Season. There will be an Open House on Friday, December 5th from 5 to 7pm. Meet the artists and enjoy an earthy holiday celebration.
The Community Foundation serving SW Colorado will host weekly Human Resource Power Hours, to cover everything nonprofits need to know to update and optimize their HR practices to meet the latest requirements.The Zoom meetings take place at noon on Tuesdays from September 9th through October 14th.swcommunityfoundation.org has details and registration.
The cost is $10/session or $50 for all 6. Attendees will be entered to win free HR services worth $500.
topics include employment law, successful onboarding, preventing conflict in the workplace, required HR policies, staff contracts, and building a culture of feedback.