May 21 Saturday
Community Family Yoga
May 28 Saturday
Jun 04 Saturday
Jun 11 Saturday
Jun 18 Saturday
Jun 25 Saturday
Jul 02 Saturday
Jul 09 Saturday
Jul 16 Saturday
Jul 19 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.