Jul 27 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
In this informal, free meetup we create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
The Ignacio Community Church's Clothing Closet will provide free clothing, jackets and shoes to the needy every Tuesday and Friday from 10 until 2 at the ELHI Community Center.
Room #16
Come stop by the shed in the library parking lot our weekly popup book sale! There are many wonderful books to choose from!
Friends of the Library Shed in the Library Parking Lot
Jul 28 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Community Narcotics Anonymous meetings take place at the Big Mountain Realty Building in Pagosa Springs every Wednesday at 6pm.
Jul 29 Thursday
Each Thursday there will be a different experience to engage in after school. From sound bowls to crafts, teens can break up the Spring Fever with something new happening each Thursday in the teen area!