Dec 16 Tuesday
Health Without Barriers is a FREE 6-week family wellness program for families with teens ages 11 to 19. This program meets twice a week on Tuesdays and Wednesdays from 5:30-7:45 PM, from September 9th through October 15th, at the Pine River Senior Center in Bayfield.
Program components include:Interactive health and wellness education for familiesHands-on cooking and nutrition classes (groceries provided to take home!)Physical activity sessions for teens and siblingsStress management and mindfulness trainingFamily support education for parents
The ENTIRE family is welcome - siblings of all ages can participate, and dinner is provided at every session. This is a collaborative program between Colorado State University Extension and CSU's Department of Human Development and Family Studies.
Dec 17 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Stories, movement, and songs for 2 to 4 year olds and their caregivers.
Need some time to make presents for your friends and family away from prying eyes? Need a last-minute gift idea? Join us on December 17th from 4:00 to 5:00 for a DIY gift-making get-together for teens! We will be making scented bath salts that anyone can enjoy. Whether you are working on your own gift ideas or want to try your hands at being a bath artisan, it’ll be a festive time! Ages 12 to 17.
Looking for a fresh reset?! Come join us for this program designed to help you manifest what matters most in your life. In this in-person class, connect with community, have fun, and discover the tools that will help you realize your aspirations. This course is led by Mark Fallon-Cyr, a Harvard psychiatrist who has dedicated his life to helping others live more successfully. He has worked with children, adults, and families in the Four Corners region for over 30 years.
Write and create original works with us!
New Location: Join us at the Hive (1175 Camino Del Rio) for a free poetry workshop! All are welcome.
Dec 18 Thursday
Come make a DIY herbal heat pad for soothing warmth this winter!
We'll fill pretty fabric patches with rice and essential oils or dried herbs. Great as a winter gift.
Almohadillas térmicas de hierbas caseras: Crea tu propia almohadilla térmica de hierbas para disfrutar de una calidez reconfortante para el inverno. Rellenaremos bonitos trozos de tela con arroz y acietes esenciales o hierbas secas. Un regalo invernal perfecto.
Dec 22 Monday
Kids, families, and caregivers, join us for special activities each week! Unleash your creativity: tie-dye, paint, and create!
NOTE: Open to all but younger children will need assistance with the projects. This is a drop-in event and participants may come and go as they please - no registration required. Interested teens are also welcome to come.
This program will be held in the library park, weather permitting.
Dec 23 Tuesday
These classes offer a safe and supportive environment for anyone exploring how to navigate addictive tendencies, those who are "sober curious," or individuals in recovery from addiction. We aim to enhance overall well-being and quality of life, regardless of where you are on your journey.