Community Calendar

A 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart.

Through guided meditation, reflection, and practical tools, you’ll learn how to bring mindfulness into your daily life, not just on the cushion, but in the flow of work, relationships, and everyday challenges.

This course is accessible for all levels and offers structure, community, and support for anyone seeking greater clarity, steadiness, and purpose.

Dates: Wednesdays, October 1 to November 5, 2025
Time: 5:00–6:30 PM MST
Location: Online via Zoom (link provided after registration)
Fee: $249
Register here: https://wildnewway.myflodesk.com/fourkeysoflivingmindfully

Join us for this series exploring mindfulness and meditation with a particular emphasis on kindness as essential to the establishment of meditation practice. We will explore the basics of Dharma as well as exploring practical ways to bring mindfulness into our lives, our work and our relationships.

HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.

All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.

Kids, families, and caregivers, join us for special activities each week! Unleash your creativity: tie-dye, paint, and create!

NOTE: Open to all but younger children will need assistance with the projects. This is a drop-in event and participants may come and go as they please - no registration required. Interested teens are also welcome to come.

This program will be held in the library park, weather permitting.

The CSU Extension "Health Without Barriers" Program starts on Tuesday, January 7th, and is a whole family wellness program, continuing twice a week for 6 weeks at La Plata County Fairgrounds. Childcare and dinner are provided at each session. More information is at 970-657-0141.

A program where families learn ways to be healthier, cope with stress, and build on your strengths.
If you are interested, please call 970-657-0141 or email equitablefamilywellness@colostate.edu.

Revolutionize the way you conduct research with AI. This workshop demonstrates how to use AI to source information, summarize articles, generate insights, and organize findings across disciplines. This session will blend hands-on activities with guided exploration of the best AI research tools available today.

HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.

All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.

A 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart.

Through guided meditation, reflection, and practical tools, you’ll learn how to bring mindfulness into your daily life, not just on the cushion, but in the flow of work, relationships, and everyday challenges.

This course is accessible for all levels and offers structure, community, and support for anyone seeking greater clarity, steadiness, and purpose.

Dates: Wednesdays, October 1 to November 5, 2025
Time: 5:00–6:30 PM MST
Location: Online via Zoom (link provided after registration)
Fee: $249
Register here: https://wildnewway.myflodesk.com/fourkeysoflivingmindfully

Join us for this series exploring mindfulness and meditation with a particular emphasis on kindness as essential to the establishment of meditation practice. We will explore the basics of Dharma as well as exploring practical ways to bring mindfulness into our lives, our work and our relationships.

The CSU Extension "Health Without Barriers" Program starts on Tuesday, January 7th, and is a whole family wellness program, continuing twice a week for 6 weeks at La Plata County Fairgrounds. Childcare and dinner are provided at each session. More information is at 970-657-0141.

A program where families learn ways to be healthier, cope with stress, and build on your strengths.
If you are interested, please call 970-657-0141 or email equitablefamilywellness@colostate.edu.