Apr 06 Saturday
Community Family Yoga
Apr 09 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
Apr 13 Saturday
Apr 16 Tuesday
Apr 20 Saturday
Apr 23 Tuesday
Apr 27 Saturday
Apr 30 Tuesday
May 04 Saturday
May 07 Tuesday