Jun 15 Saturday
Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors. We welcome everyone who feels they have a problem with food. Meetings are online via Zoom only. Call Aurora at 970-382-1848 for link.
Community Family Yoga
Jun 18 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
The CSU Extension Department's "Health Without Barriers" program invites families with teens to be healthier, cope with stress, and build on your strengths. Childcare and dinner are provided at each session. Weekly classes start on Tuesday, April 30th at the Pine River Senior Center in Bayfield.Details are at 970-286-1866 and by email at - equitablefamilywellness@colostate.edu.
Jun 19 Wednesday
The "Take Off Pounds Sensibly" support group meets each Wednesday morning at 8:30 at La Plata County Senior Services.
TOPS is available to men, women and children from age 7 up and is a noncommercial weight-loss support group.
The first in-person meeting is free (Membership starts at $49/year).
Jun 20 Thursday
Jun 22 Saturday
Jun 25 Tuesday