May 08 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
May 12 Saturday
Community Family Yoga
May 15 Tuesday
May 19 Saturday
May 22 Tuesday
May 26 Saturday
May 29 Tuesday
Jun 02 Saturday
Jun 09 Saturday
Jun 16 Saturday