Nov 17 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
Nov 21 Saturday
Community Family Yoga
Nov 24 Tuesday
Nov 28 Saturday
Dec 01 Tuesday
Dec 05 Saturday
Dec 08 Tuesday
Dec 15 Tuesday
Dec 22 Tuesday
Dec 29 Tuesday