Sep 19 Saturday
Community Family Yoga
Sep 22 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
Sep 26 Saturday
Oct 03 Saturday
Oct 10 Saturday
Oct 17 Saturday
Oct 24 Saturday
Oct 31 Saturday
Nov 07 Saturday
Nov 14 Saturday