Yoga Flow Class
Yoga Flow Class
This class lets us move dynamically from one posture to another. We create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles. All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged. Classes are taught by Colleen Theobald RYT 500. For more info email Colleen at colleen1yoga@gmail.com.
Pine River Public Library
Starting at $10.00
Every week through Feb 16, 2022.
Wednesday: 08:00 AM - 09:00 AM
Wednesday: 08:00 AM - 09:00 AM
Event Supported By
Pine River Public Library
(970) 884-2222
Darcy@prlibrary.org
Pine River Public Library
395 Bayfield Center Dr.
Bayfield,
Colorado
81122
(970) 884-2222
darcy@prlibrary.org