Apr 28 Sunday
All are welcome! Whether you have been knitting and/or crocheting for years or you would like to learn, we are happy to have you and will do our best to help you get started.
Apr 29 Monday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!
Join us weekly to explore new interests, delve into the wonders of learning science, and create artistic masterpieces!
Parents or guardians of children below 6th grade must register their children in order for them to attend after school programs. For more information and registration links visit www.prlibrary.org/kids-programs/.
Rev Up Your Mondays at EsoTerra: Mario Kart Madness! 🏎️ Buy a drink, play until you lose! 🍻
Join us every Monday at 5pm for the ultimate throwback experience. Immerse yourself in the nostalgia of the OG Mario Kart on the N64 system. Fuel your competitive spirit – buy a drink and play until you lose! It's a classic showdown of speed and skill.
Apr 30 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info.
This class lets us move dynamically from one posture to another. We create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
These classes are on a donation basis.
Classes are taught by Evelyn Van AntwerpM.Ed., E-RYT 500.
Evelyn started practicing yoga many years ago because of its benefits for the back and neck difficulties she was experiencing, and soon discovered that the benefits were far greater than just addressing her physical well-being. For Evelyn, yoga has become an avenue for self-knowledge, self-love, awareness and physical well-being. She has a Masters in Curriculum, with over 20 years in education teaching students and adults, becoming a certified yoga instructor was the perfect choice for her. Evelyn studied with Yoga Acharya Tej Monga, Anand Mehrotra and Judith Lasater. She received her 200-hour and 500-hour Yoga Alliance Certification through Namah Shivaya Yoga. She has complete 600 hours in Ayurvedic Counseling. Since yoga is very much a personal experience and one based on levels of ability, her endeavor is to teach to the needs of individual students by modifying poses. Her classes are designed for both newcomers and seasoned practitioners. Each class focuses on proper alignment and breathing techniques, with an emphasis on core body strength. Her goal as an instructor is for all of her students to experience the full benefits of yoga.