Aug 08 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Aug 13 Monday
Aug 15 Wednesday
Aug 20 Monday
Aug 22 Wednesday
Aug 27 Monday
Aug 29 Wednesday
Sep 03 Monday
Sep 05 Wednesday
Sep 06 Thursday
Repair Café Ignacio is an initiative that promotes repair as an alternative to tossing things out. Repair Cafés takes place at the Ignacio Community Library at 6pm on the first Thursday of each month. Residents of Ignacio can bring their broken items in to fix them on the spot. Volunteers are needed to help out and more information is at ignaciolibrary.org.