Nov 10 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Nov 15 Monday
Nov 17 Wednesday
Nov 22 Monday
Nov 24 Wednesday
Nov 29 Monday
Dec 01 Wednesday
Dec 02 Thursday
Repair Café Ignacio is an initiative that promotes repair as an alternative to tossing things out. Repair Cafés takes place at the Ignacio Community Library at 6pm on the first Thursday of each month. Residents of Ignacio can bring their broken items in to fix them on the spot. Volunteers are needed to help out and more information is at ignaciolibrary.org.
Dec 06 Monday
No rules, just writing!
Each month a member of the group will bring an article for discussion.
Participants also have the option to bring two pages of their own writing to read aloud, but it’s not required. If you’d like to read your own writing, please bring it in manuscript format.