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Mostly Yin Yoga

Mostly Yin Yoga

This class targets the connective tissue (i.e. joints, bones, and ligaments). We remain in many of the poses longer than in a traditional yoga class which can be challenging for our body as well as our mind. The class may be slower paced, giving our mind time to quiet down, our breath to soften, and our connective tissue to be stimulated. We will experience the balance between movement and stillness. Tools such as blocks and blankets are encouraged for this class. This class is accessible for all levels. The investment for classes is $10.00 for a single class, $45.00 for a 5 pass, and $75.00 for a 10 pass. Checks can be made out to Bayfield Parks and Rec.

Pine River Public Library
Starting at $10.00
Every 8 weeks through Jun 13, 2022.
Monday: 09:00 AM - 10:00 AM

Event Supported By

Pine River Public Library
(970) 884-2222
Darcy@prlibrary.org
Pine River Public Library
395 Bayfield Center Dr.
Bayfield, Colorado 81122
(970) 884-2222
darcy@prlibrary.org