Nov 04 Tuesday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!
In this informal, free meetup we create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
Durango Parks and Recreation & the Durango Public Library invites the public to "Stories in the Park" the first Tuesday of each month for a free, family-friendly, outdoor Storytime and nature journaling adventure! Recommended for ages 3-7 with a favorite adult. These programs will be held at Santa Rita Park picnic shelter at 111 S Camino Del Rio, Durango, CO 81303. If the weather's iffy, Stories in the Park might move indoors. In case of rain, snow, extreme cold/heat, etc. on the day of the event, give Durango Public Library a call at (970) 375-3380 to see if we'll be at our usual spot under the picnic shelter at Santa Rita Park or cozied up inside at an alternate location!
Drop in to connect with other families/caregivers and foster a playful environment for preschool aged kids.
Coffee, tea, healthy snacks and a play space are provided.
All kids can pick up a free snack pack in the library. This program is sponsored by local churches, the Town of Bayfield, Pine River Shares, and the Friends of the Library. It is hosted by Bayfield students!
The Community Foundation serving SW Colorado will host weekly Human Resource Power Hours, to cover everything nonprofits need to know to update and optimize their HR practices to meet the latest requirements.The Zoom meetings take place at noon on Tuesdays from September 9th through October 14th.swcommunityfoundation.org has details and registration.
The cost is $10/session or $50 for all 6. Attendees will be entered to win free HR services worth $500.
topics include employment law, successful onboarding, preventing conflict in the workplace, required HR policies, staff contracts, and building a culture of feedback.
Studio B hosts a monthly movement and mental health "Walk & Talk" event along the Animas River Trail on the first Tuesday of each month at 12:30 PM.Those interested should meet behind the Durango Public library, adjacent to the River Trail.More information is at studiob.life.
We'll kick off with a thought-provoking question to spark engaging conversations as we stroll. Our walks typically last about an hour, but feel free to set your own pace and duration.Come connect with fellow community members, enjoy the beautiful surroundings, and engage in meaningful dialogue.