Sep 18 Thursday
"Experience the Healing Vibrations of Sound Bowl Therapy
Join us for a free community event where you can immerse yourself in the soothing sounds of crystal singing bowls. Sound bowl therapy, also known as a sound bath, uses harmonic vibrations to promote deep relaxation, reduce stress, and enhance mental clarity. Participants often report improved sleep, reduced anxiety, and a profound sense of peace.
Event Details:
Date: 3rd Thursday of the Month Time: 7pmLocation: Pause Yoga Studio Riverside LocationAdmission: Free and open to the public. *We collect donations, and all proceeds are donated to a local non-profit. Each quarter, we select one organization to receive these funds.
Whether you're seeking relief from daily stress or simply curious about sound healing, this session offers a serene environment to experience the benefits firsthand. No prior experience is necessary; everyone is welcome.
Come relax, rejuvenate, and harmonize your mind and body with us."
The Life Long Learning series at Fort Lewis College continue at 7PM on Thursday, September 18th in Room 130, Noble Hall, with the talk :"Native American Restorative Justice: NAGPRA at 35."More information is at fortlewis.edu/LLL.
Anthropologist Kathy Fine-Dare examines 35 years of the Native American Graves Protection and Repatriation Act. She explores ongoing struggles to return Ancestral remains and belongings, and makes this complex law accessible by highlighting its accomplishments and the challenges that remain in the pursuit of restorative justice for Indigenous peoples.
Sep 19 Friday
The Good Food Collective and Durango Tool Library have teamed up to help with local fruit harvesting, to reduce human-bear conflict, eliminate food waste, and directly address food security.More information is at goodfoodcollective.org.
email outreach@goodfoodcollective.org.
The 7th International Mountain Medicine Symposium takes place in Silverton, starting Wednesday, September 17th. It will feature seminars on state of the art medical education, alpine rescue and high end avalanche awareness. A rope rescue course will be offered the preceding Thursday and Friday. mountainmedicinesymposium.org has registration and details.
Alternative Horizons is in need of volunteers to help in their mission of supporting survivors of domestic violence. Volunteers receive comprehensive training, plus ongoing staff support.
The next training takes place September 19th, 20th and 26th.
More information is at alternativehorizons.org and at 970-247-4374.
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!
Art classes for adults and youth continue at the Durango Arts Center in comic book creation, stained glass, adult portrait painting, figure drawing, pottery and more. Details and registration are at durangoarts.org.
The Good Food Collective invites the public to help with apple harvesting leading up to the October 11th Apple Day Festival.A list of available dates and times is available at goodfoodcollective.org.
There are many free fruit harvest events in the Durango area over the next four weeks. Sign up for the dates that interest you, and we'll follow up with details about what to bring, and the event location.
Harvest dates/times:
Sept 19th 10 - 12:30Sept 21st 9 - 12Sept 21st 2 - 5Sept 23rd 10 - 12:30Sept 23rd 5 - 7Sept 26th 10 - 12:30Sept 30th 10 - 12:30Sept 30th 5-7Oct 3rd 10 - 12:30Oct 7th 10 - 12:30Oct 7th 5 - 7Oct 10th 10 - 12:30
These FREE classes offer a safe and supportive environment for anyone exploring how to navigate addictive tendencies, those who are "sober curious," or individuals in recovery from addiction. We aim to enhance overall well-being and quality of life, regardless of where you are on your journey.
During these classes, you will be offered:
Compassionate discussion on the deeper causes and patterns of addictive habits.Gentle, body-centered movement, breathwork, and meditation practices to support self-regulation and inner peace.Practical tools to be used in everyday life that will empower you on your path of healing and self-discovery.Classes are open to anyone seeking to address their addictive habits or explore a sober-curious lifestyle, whether you are relatively new to the paths of yoga and recovery, or have extensive experience in both.