Oct 30 Thursday
Workout using your own body weight or light hand weights to work all the body parts! The free classes are always similar in style but always different moves to keep it fun and fresh. You’ll need a yoga mat & light hand weights. If you don’t have them, they are extras that can be used. Each class is around 35 min. long. Modifications are always available. It’s always a fun, upbeat, encouraging, and a great workout. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Mountaintop Movement Facebook page for more info. Note: sometimes this class may be held outside in the Library Park!
In this informal, free meetup we create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
Join us Thursdays to read books, meet new friends, and make a craft together!
We'll read a story from a different country each week! Enjoy a storytime and a craft, and then stay after to play and meet other families! All ages welcome!
This program will be help in the library park, weather permitting.
Let's get creative! This hands-on series features weekly workshops, creative challenges, and interactive projects that spark curiosity and innovation. Come explore, create, and connect with fellow teen innovators!
Each Thursday there will be a different experience to engage in after school. From sound bowls to crafts, teens can break up the Spring Fever with something new happening each Thursday in the teen area!
Join us in the community room for games (Xbox, Oculus, Roblox, etc), activities, music, and snacks! On the third Thursday of each month, watch for something special: possibly cooking, maybe international snacks - who knows?!