Jul 29 Monday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Jul 31 Wednesday
Aug 05 Monday
Aug 07 Wednesday
Aug 12 Monday
Aug 13 Tuesday
Join us at the Pine River Senior Center every second Tuesday of the month and create two beautiful handmade cards. 100% free!
The Senior Center is located at 111 W South St, Bayfield, CO 81122.
Aug 14 Wednesday
Aug 19 Monday
Aug 21 Wednesday
Aug 26 Monday