Jun 26 Wednesday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Jul 01 Monday
Jul 03 Wednesday
Jul 08 Monday
Jul 09 Tuesday
Join us at the Pine River Senior Center every second Tuesday of the month and create two beautiful handmade cards. 100% free!
The Senior Center is located at 111 W South St, Bayfield, CO 81122.
Jul 10 Wednesday
Jul 15 Monday
Jul 17 Wednesday
Jul 22 Monday
Jul 24 Wednesday