Nov 14 Monday
HIIT stands for High Intense Interval Training. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a specific body group per station. We will rotate through 3 rounds with a short break between each round. When the work out is over we cool down and stretch.
All equipment will be provided. These HIITs will be outside, please plan accordingly and bring your own water.
Nov 16 Wednesday
Nov 21 Monday
Nov 23 Wednesday
Nov 28 Monday
Nov 30 Wednesday
Dec 01 Thursday
Repair Café Ignacio is an initiative that promotes repair as an alternative to tossing things out. Repair Cafés takes place at the Ignacio Community Library at 6pm on the first Thursday of each month. Residents of Ignacio can bring their broken items in to fix them on the spot. Volunteers are needed to help out and more information is at ignaciolibrary.org.
Dec 05 Monday
Dec 07 Wednesday
Dec 12 Monday