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Yoga Flow

Yoga Flow

This class lets us move dynamically from one posture to another. We create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.

All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged. This class is by a donation basis.

Pine River Public Library
Every 4 weeks through Aug 31, 2022.
Wednesday: 09:00 AM - 10:00 AM

Event Supported By

Pine River Public Library
(970) 884-2222
Darcy@prlibrary.org
http://prlibrary.org
Pine River Public Library
395 Bayfield Center Dr.
Bayfield, Colorado 81122
(970) 884-2222
darcy@prlibrary.org
http://www.prlibrary.org