Yoga for All
Yoga for All
This class lets us move dynamically from one posture to another. We create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles.
All you need is a yoga mat and a water bottle. Some yoga tools such as blocks, a blanket and a strap are encouraged.
These classes are on a donation basis.
Classes are taught by Evelyn Van AntwerpM.Ed., E-RYT 500.
Pine River Public Library
Every 8 weeks through Mar 28, 2024.
Tuesday: 09:00 AM - 11:10 AM
Thursday: 09:00 AM - 11:00 AM
Tuesday: 09:00 AM - 11:10 AM
Thursday: 09:00 AM - 11:00 AM
Event Supported By
Pine River Public Library
(970) 884-2222
Darcy@prlibrary.org
Artist Group Info
darcy@prlibrary.org
Pine River Public Library
395 Bayfield Center Dr.
Bayfield,
Colorado
81122
(970) 884-2222
darcy@prlibrary.org